Rice with chicken and vegetables in bowl on dark background. Diet menu. Lunch.

Japanese Pumpkin Chicken Oatmeal Rice

Ingredients:

  • Pumpkin: 100 g

  • Chicken: 150 g

  • Dried mushroom: 8

  • Minced garlic: a little

  • Burdock: 80 g

  • Sake: 3 teaspoons

  • Mirin : 1 teaspoon

  • Sugar : 1/2 teaspoon

  • Soy sauce : 1 teaspoon

  • Salt : Moderate amount

  • Oatmeal rice: ⅓ cup

  • White rice: 1 cup

How To Cook:

Step 1: Soak dried mushrooms in warm water for 2 hours.

Step 2: Cut the chicken into pieces, stir with sake and salt, and marinate for 20 minutes.

Step 3: Cut the pumpkin into small pieces.

Step 4: After the mushrooms are squeezed dry, remove the stems and cut into shreds.

Step 5: Scrape off the skin of the burdock with a knife, cut the burdock into shreds and soak in water for later use.

Step 6: Saute minced garlic until fragrant, stir-fry pumpkin, shredded burdock and mushroom until fragrant, then add chicken and fry until discolored.

Step 7: Turn to low heat, add sake, mirin, sugar, soy sauce and fry for a while, then turn off the heat.

Step 8: Wash the white rice.

Step 9: Add oatmeal rice, white rice, mushroom water, water, and ½ teaspoon salt to the rice cooker (a little less water than normal.), then add the fried ingredients and cook until the rice is cooked.

Step 10: After the rice is cooked, stir it from bottom to top and it’s done.

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