Green salad with baked chicken breast at white kitchen table. Healthy food, clean eating concept. Top view image.

Grilled Chicken and Vegetable Salad

Ingredients:

  • Boneless Chicken Thighs: 2
  • Mixed Lettuce: Moderate amount
  • Gherkin: 1
  • Small Tomato: 12
  • White Sesame: Moderate amount
  • Garlic: 2 petals
  • Ginger (Big Thumb): 1 piece
  • Coriander Stalk: Appropriate amount
  • Soy Sauce: 2 tablespoons (large)
  • Salt: Moderate amount
  • Pepper: Moderate amount

How To Cook:

Step 1: Separate the coriander stems and leaves, and chop the leaves into fine pieces for later use.

Step 2: Use a knife to slightly gash the inside of the chicken thighs and sprinkle with some salt and pepper.

Step 3: Put the garlic, ginger and coriander stalks into a plastic bag and smash.

Step 4: Add in the chicken thigh meat and soy sauce, knead evenly, put it in the refrigerator for half an hour.

Step 5: Wash lettuce, drain and peel into bite-sized pieces. Cut gherkin and tomatoes into appropriate sizes.

Step 6: Mix all ingredients to make salad dressing.

Step 7: Take out the chicken thighs and bake them in a 180-degree oven for about 20 minutes, take them out and let them cool down a bit, then cut into pieces.

Step 8: Mix all the lettuce with the sauce and place on a plate, add the chicken thighs, and finally sprinkle with white sesame seeds.

Comments are closed.