7 days 30 types of plant-based foods
Challenge
- The challenge is to eat more than 30 foods in a week
- At least one serving of this food can be entered within a week, and each serving counts as 1 point
- Since it is difficult to calculate the amount of the spice, you can enter the spice once you have eaten it, and the spice will be calculated as 0.25 points
- Every meal needs to be photographed
- Fill in the form based on the photo after 7 days
- Whole foods are recommended
- Please fill in the start and end date
- After pressing the “Submit“ button, the form is stored in the system
- If the plant-based food you eat does not appear in the list, you can fill it in “Others”
